Tag: live long
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Does Being Too Clean Contribute to Poor Health?
Imagine a world where being overly cautious, about cleanliness could have effects on your health. It may sound contradictory. That’s what the hygiene hypothesis suggests. According to this theory, our immune systems require encounters with germs to develop the ability to combat them effectively. If we constantly live in an environment that’s too sterile our…
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Plant-Based Diets: The Best Choice for Elderly People
Plant-based diets are becoming increasingly popular as people become more aware of the health benefits they can offer. As people age, they often need to make changes to their diet to ensure they are getting the nutrients they need to stay healthy. For elderly people, a plant-based diet can be an excellent way to meet…
HealthyLiving 